The Ultimate Guide to Vegetarian Food in Kanazawa

While Kanazawa is celebrated for its world-class seafood, the city also has plenty to offer vegetarian and vegan travellers. Whether you’re exploring the historic Samurai District, strolling through Kenrokuen Garden, or visiting Omicho Market, you’ll find a growing number of delicious plant-based dining options. From traditional Japanese cuisine to international flavours, here’s your ultimate guide to enjoying vegetarian food in Kanazawa.

1. Omicho Market Vegetarian Options in Kanazawa

Omicho Market is famous for its fresh seafood, but it’s also a paradise for anyone who loves vegetables and local produce. Wander through the bustling stalls and you’ll find colorful seasonal vegetables, pickles, and fruits.

Tips for Exploring Omicho Market as a Vegetarian or Vegan

• Look for grilled vegetables, pickled side dishes, or fresh snacks.

• Pick up seasonal fruits or local veggies to enjoy later in your hotel room.

• Ask vendors if they have meat- or fish-free options—many are happy to help.

  
  

Colorful local vegetables and fruits at Omicho Market 🄫金沢市　

2. Best Vegetarian and Vegan Restaurants in Kanazawa

Finding vegetarian-friendly restaurants in Kanazawa is easier than ever. Apps like HappyCow or Google Maps can help, but here are some of the most recommended spots:

Indian & Nepali Vegetarian Dishes

Aashirwad – Authentic Indian and Nepali cuisine near the Samurai District. Great selection of vegetarian curries and lentil dishes.

Healthy Macrobiotic Dining

Health Food Studio Takano - A hidden gem offering macrobiotic, seasonal meals made with local vegetables.

Vegan Sushi Experience

COIL (Kanazawa Hand-Rolled Sushi) – Create your own hosomaki sushi with vegetarian fillings like avocado, grilled mushrooms, and pickles. A fun, interactive experience.

Plant-Based Curry in Kanazawa

Kanazawa Nanahoshi Curry – Famous for its rich, plant-based “bean curry” that also caters to vegan and Muslim diets.

Shojin Ryori in Kanazawa

Barrier – A top choice for traditional Shojin ryori (Buddhist vegetarian cuisine). Their courses are completely free of meat, fish, eggs, and dairy.

Vegan Cafe in Kanazawa

siu.coffee+veg – Cozy vegan cafe inside a 100-year-old townhouse. The falafel sandwich is a must-try.

Vegan Pho Options

Pickpho – Fresh Vietnamese pho with a vegan vegetable broth, herbs, and sprouts.

Vegetarian Burger in Kanazawa

The Godburger – Known for American-style burgers, including a hearty Vegetable Burger made with fresh vegetables and an egg substitute.

Vegetarian plate ©COIL

3. How to Communicate Your Dietary Needs in Japanese

Essential Phrases for Vegetarians and Vegans in Kanazawa

• “I am a vegetarian.” – 私はベジタリアンです (Watashi wa bejitarian desu)

• “I can’t eat meat or fish.” – 肉、魚は食べられません (Niku, sakana wa taberaremasen)

• “Is dashi (fish broth) used?” – 出汁は使われていますか？ (Dashi wa tsukawarete imasu ka?)

4. Discover More Vegetarian Food in Kanazawa

Even in non-vegetarian restaurants, you can often find or request plant-based dishes:

• Plant-based Ramen – Some ramen restaurants like Ippudo offer ramen with a vegetable-based broth. Always ask before ordering.

• Okonomiyaki – A savory cabbage pancake. Request it without meat or seafood.

• Italian Cuisine – Kanazawa has excellent Italian restaurants with vegetarian-friendly pizza (Margherita, Marinara) and pasta dishes.

Plant-based Ramen ©IPPUDO

Kanazawa Travel Tips for Vegetarian and Vegan Visitors

Kanazawa beautifully blends tradition with modern dining trends. With careful planning, you’ll discover plenty of satisfying vegetarian and vegan options. From Shojin ryori to international cafes, the city makes it easy to enjoy a plant-based culinary adventure.

Whether you’re a vegetarian, vegan, or simply curious about plant-based dining, Kanazawa’s food scene promises to be one of the highlights of your trip.